As part of our wellbeing week, we welcomed Peter from 'A life - Healthy Schools Workshop' to the Prep School. He gave workshops throughout the day to all pupils from Year 1 all the way through to Year 6.
The workshops allowed for hands on activity for maximum impact getting the children actively involved in movement discussions and demonstrations. The sessions ended with a discussion with the A life coach and a question and answer opportunity.
The topics covered included
- The human body
- Healthy eating
- A balanced diet
- Nutritional values
- The importance of physical activity
- Where food comes from
- Household safety
- Smoking for Year 3+
- Alcohol and drugs and making informed choices Year 5+
To find out more about Wellbeing at Felsted please click the link below.